A Caregiving Companion

Track What Matters in Dementia Care

SteadyDay helps caregivers log daily factors like sleep, meals, hydration, behavior, and more to spot patterns and provide better care for the people they love.

Caregiver lovingly combing hair of elderly family member
Caregiver helping elderly woman with daily journaling and medication
Young caregiver providing comfort and support to elderly woman

Built by a Caregiver, for Caregivers

When my grandfather was diagnosed with dementia, I found myself drowning in uncertainty. Every day brought new questions: Did he sleep well last night? Has he been drinking enough water? Why is today harder than yesterday? I was tracking everything in scattered notes, trying to find patterns that might help me give him better days.

I quickly realized that the connection between daily care and cognitive wellness isn't random, it's a pattern. Sleep quality, hydration, nutrition, physical activity, social stimulation, and even pain levels all play a role in how someone with dementia experiences their day. Research from the National Institute on Aging and the Alzheimer's Association confirms what caregivers see firsthand: consistent daily routines and attentive tracking of behavioral and psychological symptoms (BPSD) can meaningfully improve quality of life.

"I wished for a simple tool that could help me see the bigger picture, not just what happened today, but what's been working over time."

That's why I built SteadyDay. It's the app I needed during the hardest chapter of my life. With just a few taps each day, you can log the factors that matter most, from sleep and meals to behavioral changes and your own wellbeing as a caregiver. Over time, SteadyDay reveals the patterns that help you understand what leads to good days and what to watch for on difficult ones.

Caregiving is an act of love, and you deserve tools that support you in that work. SteadyDay was built with the belief that better data leads to better care, and that no caregiver should have to navigate this journey without insight and support.

Everything You Need to Provide Better Care

Track daily patterns and discover what helps your loved one thrive.

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Sleep Tracking

Log night sleep and naps to understand how rest affects cognitive function throughout the day.

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Nutrition Logging

Track meals, calories, and nutrition with our comprehensive food database and easy logging.

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Hydration Monitoring

Keep track of daily water intake with quick-tap logging and progress visualization.

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BPSD Behavior Tracking

Monitor agitation, engagement, and overnight behaviors, key indicators backed by dementia care research.

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Activity & Stimulation

Log physical exercise, social time, music therapy, and outdoor activities separately for clearer insights.

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Predictive Insights

Get daily predictions calibrated to your loved one's dementia stage, with weekly summaries and shareable PDF reports.

Simple Daily Logging, Meaningful Insights

Three steps to better understanding your loved one's care needs.

1

Log Daily Activities

Spend just a few minutes each day logging sleep, meals, water intake, behaviors, and activities. Our quick-tap interface makes it easy even on the busiest days.

2

Track Behaviors & Wellbeing

Note behavioral changes like agitation or apathy, and check in on your own caregiver wellbeing. Over time, patterns emerge that help you understand what factors contribute to better days.

3

Discover Patterns & Share Reports

View weekly summaries, correlations, and predictions calibrated to your loved one's dementia stage. Share detailed PDF reports with healthcare providers to support better care decisions.

Start Tracking Today

Join caregivers who use SteadyDay to provide better, more informed care for their loved ones.